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Sea Horse Salad Delight

Number of Servings: 2-4

Ingredients

3 Medium Beets

3 Tbsp. Sour cream or yogurt

2-3 Tbsp. Prepared horseradish

1/4 Cup Chopped Dulse* sea vegetable

1/4 Tsp. Honey

Dash pepper

Instructions

Cook beets in boiling water with skins on 15 to 20 minutes. Remove and peel beets, then cut into strips or small cubes (should yield about 2 Cups). Blend the remaining ingredients in a bowl. Add beets, mix and chill. Hint: To peel boiled beets, hold under cold water and rub peel off by hand.

Comments: *Dulse sea vegetable = a hand harvested “seaweed” from Maine or Canada with a soft, chewy texture, distinctive taste and a rich red color.