Great Meatloaf

Number of Servings: 8-10

2lbs. ground chuck
2 egg whites(slightly beaten)
1 c. bread crumbs
1/4 c. chopped onion
1/4 c. milk
2 teasp. horseradish
1 teasp. dry mustard
3/4 c. catsup

Combine all ingredients, form into a loaf. Bake in oven at 350′ for one hour.
Comments: Can sub ground turkey/chicken for ground meat, use skim milk instead of whole milk. Microwave-cook on uncovered on high 12-14 min.-let stand 5-10 min.